This mindful prompts card set includes 100 double-sided cards designed to support daily self care, mindfulness, and stress relief. Each card features a “day side” with an inspirational quote and a practical prompt to begin the day with intention, and a “night side” offering journaling or reflection-based prompts to unwind and process before bed.

The deck is divided into six organized themes: Mindfulness, Life, Emotions, Stoicism, Zen, and The Idea Space. Prompts vary in length and depth, requiring between 30 seconds to several minutes, allowing flexible integration into morning or evening routines. No additional apps, courses, or time-intensive commitments are required.

Weighing 181.44 grams (6.4 oz), the cards are printed in English on premium stock and packaged in a recyclable box. Compact at 11.4 x 6.4 x 2.5 cm (4.5 x 2.5 x 1 in), the set fits easily on desks, nightstands, or in travel bags for quick access throughout the day.

Commonly used by educators, therapists, wellness coaches, and individuals seeking a structured yet approachable mindfulness practice, this product supports mental clarity and emotional grounding in personal or shared spaces.

Printed with eco-conscious materials and designed for everyday use, this prompt deck provides a functional and portable tool for introducing or maintaining mindful habits across various settings.

Specifications

Type: Prompt Cards
Themes: 6 (Mindfulness, Life, Emotions, Stoicism, Zen, Idea Space)
Language: English
Material: Cardstock
Weight: 181.44 g
Dimensions: 11.4 × 6.4 × 2.5 cm
Packaging: Recyclable
Country: China

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